Gold sea moss gel is made from Inca sea moss, which is Chondrus crispus or Irish sea moss that has been wild-harvested from the Pacific coast of Peru. This sea moss is carefully blended with the perfect balance of spring water and fresh lime juice to create a delicious and nutrient-dense gel.
Sea moss is an all-natural way to get 92 of the 102 essential minerals and vitamins that your body needs to keep functioning optimally. Gold sea moss is a great source of many nutrients, including iodine, calcium, potassium, iron, zinc, and vitamin B-complex.
These essential vitamins and minerals can help support healthy thyroid function, boost the immune system, improve digestion, and promote healthy skin, hair, and nails. Sea moss is also thought to have anti-inflammatory and antimicrobial properties, which makes it a popular choice for natural remedies and holistic health practices.
Overall, gold sea moss is a highly nutritious and versatile superfood that can be easily incorporated into your daily routine. And with its many health benefits, it’s definitely worth giving it a try!
Sea Moss Benefits List
- Energy: The iron and vitamin B complex found in sea moss can help you to feel more energetic, allowing you to get more from your day.
- Concentration: As well as helping you feel more energetic, sea moss can contribute to improved concentration
- Emotions: Researchers have identified 10 different nutrients that can have an effect on controlling your mood, including magnesium, zinc, and vitamin D. These are all found in sea moss.
- Refreshing sleep: Vitamin B complex, calcium, iron, vitamin D, and magnesium have all been linked to helping you sleep better. Sea moss is packed with all of these.
- Weight control: Sea moss is believed to act as an appetite suppressant. It also contains a compound known as citrulline-arginine, which has been linked with increased metabolic activity. When combined with a balanced diet and exercise, this can help to control your weight.
- Prebiotic boost: Research published in the BMC Complementary Medicine and Therapies journal has found consuming sea moss can both increase the number of beneficial bacteria found in the gut and decrease the instances of “pathogenic species” at the same time.
- Stronger immune system: The wealth of vitamins and minerals found in sea moss, including vitamin C, vitamin D, and zinc can help contribute to the optimal function of the body’s immune system.
- Lower inflammatory levels: Inflammation in the body can lead to a range of negative health outcomes. Consumption of antioxidants has been found to reduce inflammation by reducing the presence of free radicals in the body. Sea moss has been found to have antioxidant properties that may help to reduce inflammation in this way.
- Balance thyroid: Iodine, which is found in sea moss, can help to contribute to a balanced thyroid.
- Better hair, skin, and nails: The citrulline-arginine found in sea moss is synthesized into collagen in the body. This can help to improve your nails, hair, and skin.
- Faster recovery: When you’re training, you want to speed up your recovery time. Several of the minerals found in sea moss can contribute to faster post-workout recovery, including zinc, potassium, magnesium, and vitamin E.
- Shifting mucus: Sea moss contains chlorophyll, omega-3, and potassium, all three of which have been found to help remove mucus from the body.
How To Use
Because it is mostly flavourless and scentless, sea moss is a flexible and versatile super food that can be eaten on its own or added to a shake, tea, or included within your cooking.
Storage
Sea moss is best stored in the fridge. It can last up to 4 to 5 weeks refrigerated. It can be frozen for 6 months. If you are to freeze, pour the sea moss into a different container as the jars have been known to break.
Ingredients
Wildcrafted Gold Irish moss, filtered water & lime juice
